Being fully present is the most loving thing you can do

When you are fully yourself, then your heart is full of YOU. When you are fully present without defending yourself, then your heart is open and YOU naturally shine, just like the sun. You allow yourself to be fully there. You show up fully in life.

Loving, giving, shining, is the nature of our being. It is what you naturally do when you are fully present. Your presence is the most precious thing you can give to your loved ones and to the world. Being fully present is the most loving thing you can do, because being present is Love. Therefore, to love, which means being present, should be the most important task in your life.

Are you allowing yourself to be fully present, and hence to shine and love?

~ Rumi

“You think you are alive
because you breathe air?
Shame on you, that you are alive in such a limited way.
Don’t be without Love, so you won’t feel dead.
Die in Love and stay alive forever.”