The approach

Freedom is present in every moment

We do all kinds of things to achieve true fulfillment and freedom. We fill our hearts with so many people, things and activities. We read books, attend trainings and workshops or go on retreats, each time hoping, often unconsciously, that what we have now will bring us true happiness, fulfillment and freedom. And yes, often when we have achieved what we wanted, we feel satisfied and happy. But usually, this state of happiness is short-lived and we find that it doesn’t quite fill our hearts after all.

Eventually we begin to realize that everything we loved and filled our hearts with was only a reflection of what our hearts really long for, which is to be able to be who we really are. Being ourselves is the only thing that truly brings peace and fulfillment to our hearts. When we cannot simply be ourselves, inner conflicts arise, there is dissatisfaction and we feel held back. Our heart, the center of who we are, our home, will never be fully satisfied and fulfilled if it is not filled by our presence.

When we are truly completely ourselves, we are effortlessly present in the moment. Our heart is open and we are naturally connected to ourselves and the world. There is no effort, inner conflict, limitation or lack. We are whole; completely one with ourselves. We feel completely satisfied, at ease, relaxed and free. This is what we experience when we are simply ourselves.

But in our daily lives, we find that it is not so easy to be ourselves, to be fully present in the moment. We usually don’t allow ourselves to relax and rest in the moment. We often think that something is holding us back, and it often seems that way, but we don’t realize that we are constantly holding ourselves back. We only notice this when we come back to ourselves and experience our openness and freedom again. Looking back, we then see how we have kept ourselves trapped in a defensive state all along, and how painful and limiting that has been for us.

When you let go of your defenses and experience yourself in the depths of your heart, your heart overflows with deep joy and passionate love. Your heart immediately recognizes what it was looking for and waiting for. This deep encounter with yourself feels each and every time like coming home. It is a deep recognition of who you really are; a radiant presence free from your past and conditioning.

And the amazing thing is that coming home to yourself – being yourself – is possible at any moment. Wherever you are in your life, whatever you are experiencing, the possibility of coming home to yourself is present in every moment. Which means that freedom is therefore also possible for you at any moment.

This approach speaks to your heart’s deepest desire, which is to be yourself, to come home to yourself.